What does cold need to notice on food, do not need to worry?

summary

Nowadays, more and more people are suffering from this disease. It should be very clear in our hearts that it is mainly caused by fatigue or not having a good rest, plus blowing or catching cold. Wind cold usually occurs more in autumn and winter. Wind cold belongs to the solar meridian disease, the sun is blocked, the diet of wind cold usually must pay attention to, next I'll share what need to pay attention to on the diet of wind cold, don't worry?. Hope to help you.

What does cold need to notice on food, do not need to worry?

First: the symptoms are fever, aversion to cold, headache, body cold, runny nose, etc. Ginger brown sugar tea: ginger 1, brown sugar amount, boiling water brewing, on behalf of tea. Congee with Scallion: 30g glutinous rice, 2 pieces of ginger, mash, add 1 section of onion, add 1ml rice vinegar, drink while hot. Perilla porridge: 25 grams of white rice, often cooked porridge, porridge cooked put 5 grams of leaves.

Second: the symptoms are fever, slightly evil wind cold, headache, cough, sore throat, red eyes. Chrysanthemum tea: 5 grams of chrysanthemum, boiling water, instead of tea. Sangju Douchi drink: 5 g chrysanthemum, 5 g mulberry leaves, 3 G Douchi, fried water drink. Mint and reed root drink: reed root 30cm, mint 25g, fried water to drink. Cabbage mung bean drink: cabbage head 1, wash slice, mung bean sprouts 15 grams, fried water drinking.

Third: the symptoms are fever, headache, dizziness, nasal congestion, heavy voice, drowsiness and fatigue, and vomiting. Huoxiang drink: fresh Huoxiang leaves 5g, sugar amount, fried water drink.

matters needing attention

When people perspire, sweat will be mixed with dust, sebum secretions and skin desquamation and attached to the fibers of clothing. If it is not removed in time, a large number of harmful bacteria will accumulate in clothing. And spring is the peak of bacterial reproduction, these bacteria are likely to pose a threat to people's health.