What medicine does armour malnutrition take
summary
Nail dystrophy can be divided into congenital and acquired. Nail malnutrition can make our nails fragile, easy to break, easy to break. This is very intolerable for us, the adverse impact on our lives, let's talk about a malnutrition take what medicine.
What medicine does armour malnutrition take
First: suggest to go to the hospital pharmacy to buy some 21 gold vitamine, need to eat for three months, to supplement the next vitamin, in this way can enhance the nail resistance, can cure nail malnutrition, and can effectively prevent the formation of nails.
Second: it is suggested to supplement vitamins for treatment, such as compound vitamin B, vitamin D, etc. You can also take calcium tablets. Calcium is also necessary for the occurrence of nails. It is suggested that vitamin D and calcium can be taken at the same time to increase absorption.
Third: a malnutrition is due to the lack of trace elements in the body. For example: zinc, calcium, iron. It's better to eat more foods rich in iron and take vitamin C to improve the ability to absorb iron.
matters needing attention
A malnutrition brings inconvenience to our life, also affects our appearance, and then affects our mood. We should pay more attention to drinking water, eating more fruits and vegetables, eating a balanced diet, and strengthening exercise.