Can uric acid high eat beans

summary

High uric acid is a metabolic disease caused by the disorder of metabolism of a substance called purine in the human body, resulting in the increase of uric acid in the blood. The daily production and excretion of uric acid in the body are about the same. One third of the production is from food, two thirds are synthesized by the body itself, one third is excreted from the intestine, and two thirds are excreted from the kidney. Share with you the next high uric acid can eat beans.

Can uric acid high eat beans

First: in natural foods, fructose is rich in fruits and nectar, especially in honey, which is as high as 49%, almost half. Therefore, for people with gout and hyperuricemia, it is not suitable to eat honey often or in large quantities.

Second: because of its high sweetness, easy absorption and low cost, fructose is widely used in food processing industry. Many processed foods, such as candy, biscuit, dessert, instant coffee and beverage, also contain more fructose.

Third: for people with high blood uric acid or gout patients, when selecting these foods, we should also be vigilant, pay attention to the nutrition label, and do not eat too much at a time.

matters needing attention

Finally, I would like to remind you: due to the change of the role of postpartum women, they can't adjust their emotions for a moment and are easy to worry, which will lead to poor Qi and blood, stagnation of Qi and blood, easy to lose nutrition, careless wind evil can invade, and its clinical symptoms are: fear of cold, fear of wind, pain in active joints, accompanied by numbness, convulsions, flatulence and other factors.