Can threatened abortion still eat fruit
summary
Fruit is a good thing for pregnant women, but threatened abortion what fruit to eat is exquisite, so pregnant women with threatened abortion phenomenon should pay attention to, threatened abortion is a very common phenomenon, if there is such a phenomenon, must be timely inspection and treatment, otherwise it may cause serious situation, such as bleeding, abortion and other phenomena Now, today let me share with you the threatened abortion can also eat fruit.
Can threatened abortion still eat fruit
First: threatened abortion can also eat fruit. After painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.
Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.
Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.
matters needing attention
On the basis of normal diet, the fat should be restricted appropriately. Within a week, the fat should be controlled at about 80 grams per day. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.