How is sudden tinnitus to return a responsibility

summary

Tinnitus is caused by a variety of reasons, the cause is complex, it may be caused by some diseases, but a lighter disease, may also be a heavier disease, a lighter one, such as a cold, a heavier one, such as brain tumors, tinnitus appears, some patients are continuous, some patients are intermittent, sudden tinnitus is how to return a responsibility, next I give you Talk about it.

How is sudden tinnitus to return a responsibility

First: Patients with high blood pressure should reduce their sodium intake and should not drink alcohol, because alcohol will damage some tiny nerves in the ears, resulting in tinnitus or hard of hearing. They should stay away from some noisy places, such as the construction site, where noise will damage your ears and make you tinnitus

Second: we can relax ourselves, reduce the pressure on our body, and exercise properly, which is beneficial to reduce the occurrence of tinnitus. We should have enough sleep and a balanced diet, and avoid stimulating food to stimulate the ear nerves. We can use hot water to soak our feet at night. There are many acupoints on our feet, and bubble feet are also beneficial to reduce the occurrence of tinnitus

Third: tinnitus may also be caused by drug factors, usually we should pay attention to read the instructions when taking medicine, pay attention to adverse reactions, tinnitus suddenly occurs most likely because of mental tension, so listen to music to relax, can alleviate the symptoms of tinnitus, if tinnitus symptoms develop for a long time, to go to the hospital

matters needing attention

Pay attention to stay away from some noisy places, can not drink, pay attention to reduce salt intake, reduce work pressure, pay attention to rest, maintain a sufficient sleep, at night can use hot water bubble feet, help to relax