What disease can deficient vitamin B get?

summary

Vitamin B refers to a kind of sterol derivatives, its role is very prominent, can prevent the emergence of rickets, so it is also called anti rickets vitamin. Now medicine thinks that vitamin D or steroid hormone, has a great help to our health, next I will talk about the human body lack of vitamin B will suffer from what disease.

What disease can deficient vitamin B get?

Lack of vitamin B, will appear in all parts of the body the following symptoms: head: headache; Insomnia; Uneasiness; Irritability; Forgetfulness; Vitamin B forms brain cells and releases brain energy. The hair fell off and the top fell off. The hair is gray. Eyes: tears, photophobia, itchy eyes and face, burning and congestion. Cataracts occur in severe cases. Skin: rosacea; The cheeks turn red; Hyperemia; Blood on the child's face; Eczema; Acne; Allergy; Long spot mouth.

Bad breath; Tongue hypertrophy; Edema; Accidentally bite your own tongue; eat without relish; Sore throat (tonsillitis); Pantothenic acid deficiency is easy to infect; The tongue is cracked, like a map when it is serious; Angular stomatitis, stomatitis. Stomach: constipation; Nausea; vomit; Diarrhea; Dyspepsia liver: Bilin can prevent cirrhosis; Alcoholics take a lot of choline and methionine, which has obvious effect on liver damage. Vitamin B can decompose alcohol kidney: when choline deficiency, kidney damage is easy to cause nephritis and blood pressure rise; Kidney disease; Vitamin B6 deficiency produces kidney stones and diabetes.

Blood: lack of B6, B12 will lead to anemia; Folic acid deficiency can lead to pernicious anemia; Lack of folic acid during pregnancy can lead to bleeding, bleeding, abortion, infant death, folic acid can reduce the gray brown stretch marks; Vitamin B deficiency has a high cholesterol level in the blood. Joints: vitamin B is a match that burns moisture on the body; Weakness of lower limbs, muscle soreness; Physical function degradation; have a pain in the back; Walking difficulty; It can lead to spinal cord degeneration and paralysis. Female: female menstrual pain irregular; Vaginitis heart: serious lack of vitamin B, all cells are also damaged, the first abnormal symptoms must be the heart.

matters needing attention

When vitamin B is deficient, the heart is abnormal, and the heartbeat becomes slow, fast and enlarged. Personality: niacin can change the melancholy personality to lose weight: if there is a so-called diet food, yeast (the source of vitamin B) deserves it. Vitamin B can burn fat and increase energy. Cancer: some vitamins in vitamin B family have protective effect on a variety of malignant tumors. Libido: protein, vitamin B and vitamin E are needed before sex hormone secretion; Men lack vitamin B6, impotence, men and women are indifferent. Anti pressure: fatigue; Vitamin B can relieve stress.