The treatment of acne

summary

Acne has been treated for several times, but it has not been cured. Later, a sister took me to a hospital which is good at dermatology treatment. Through the treatment in the hospital, my condition is stable now. Let me introduce the treatment methods of acne.

The treatment of acne

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Diet should be light, less fat and sugar, avoid stimulating food. Kelp, seaweed and other foods with high iodine content will increase androgen in the body, stimulate sebaceous gland secretion, aggravate the disease, should also eat less or not.