What soup to drink after abortion

summary

After abortion, we should nourish the food and match it reasonably, so as to meet the body's needs for protein, fat, vitamins, inorganic salts, water and cellulose. So what kind of tonic soup is good after abortion?

What soup to drink after abortion

Egg jujube soup: 2 eggs, 10 jujubes, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Soybean milk rice porridge: 2 bowls of soybean milk, 50 grams of rice, appropriate amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Pigeon wolfberry soup: pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

After abortion, the body's resistance decreased, and more attention should be paid to personal hygiene. Because of the wound left by the endometrium, vaginal secretions increase, making it a favorable condition for bacterial infection and reproduction. Therefore, we should pay special attention to the cleaning of the vulva, wash the vulva in time, often replace the sanitary pad, avoid bath in half a month, frequently change underwear.