How to regulate children's internal heat

summary

It is very common for children to have internal fever. Internal fever in children is usually caused by many factors. It brings pain to children, but also worries parents. Let's talk about how to regulate children's internal heat.

How to regulate children's internal heat

First: stop eating fish and shrimp for 1 to 2 weeks, and eat all kinds of meat, such as pork, chicken, duck, beef, and eat more vegetables, such as green vegetables, cabbage, cabbage, celery, carrots, potatoes, etc. to see if the baby's sweat is significantly reduced due to diet changes.

Second: the main diet is meat and vegetables, supplemented by fish and shrimp. Fish and shrimp can be eaten once a week, twice a week in winter. In summer, the baby who loves sweating should eat less fish and shrimp. After the diet change, the baby's internal heat is small, the sweat will be reduced naturally, and other related symptoms will be relieved slowly.

Third: the hot baby, parents can rub the baby's feet every night before going to bed. Up and down back gently rub, two feet each 50 times, this can play the role of nourishing yin and reducing fire.

matters needing attention

When parents find that their children have internal heat, they usually have a series of adverse symptoms, such as hand and foot heat, hard stool and upper respiratory tract infection. So parents need early treatment. Let the child's body recover as soon as possible.