Cold on the body does not have a fever how to return a responsibility

summary

I have had a baby for more than three months now. Recently, I always feel very cold. When I go to bed at night, the quilt will be a little warm for a long time. My husband says why I am so cold and whether I will catch a cold. I always feel very uncomfortable. During the confinement, my mother-in-law takes good care of me, but recently, I feel very cold Obviously, do I have any physical problems? I feel very weak every day. I always feel sick for a long time. I always feel chilly. What's the matter?

Cold on the body does not have a fever how to return a responsibility

First: patients always feel cold, mostly due to the lack of good conditioning during the confinement period, most of them may be accidentally blown by the wind or cold water during the confinement period. It is suggested that you eat more nutritious food at ordinary times, which will play a very good role in the recovery of the body.

Second: usually in the diet, we should pay special attention, eat less spicy or stimulating food, how much light and nutritious food, drink more water, help the body detoxification, eat some fresh vegetables or fruits, can supplement a lot of vitamins.

Third: if you don't know much about your physical condition, it is suggested that you go to some large or regular gynecological hospitals to do some examination on the uterus, because the doctors in large hospitals will have more research and experience, which will help patients understand their condition more freshly and recover faster.

matters needing attention

Usually pay more attention to rest, to ensure adequate sleep, every day you can go outside for a walk, breathe some fresh air, is conducive to the health of the body, drink some boiled water, help the body detoxification.