How does crural joint inflammation swelling do?

summary

If there is swelling and pain in the joint, we need to adopt corresponding methods to deal with it, otherwise the swelling area will become larger and larger, which will do great harm to the human movement. In the face of joint swelling and pain, we can learn about some common methods of detumescence, and help ourselves to solve the problem of joint swelling and pain as soon as possible.

How does crural joint inflammation swelling do?

TCM treatment. Traditional Chinese medicine therapy can help the human body to relax tendons and activate blood circulation, and at the same time, it can promote the microcirculation flow of the internal environment. Drugs can act on the joint bursa, so that the curative effect of drugs can directly reach the diseased area, and achieve the purpose of promoting blood circulation and removing stasis, dispelling wind and dispersing cold. In addition, drugs can also stimulate nerve endings, expand blood vessels, but also help local blood circulation, promote blocked microcirculation smooth, so as to promote joint swelling.

The amount of exercise should be determined according to the severity of joint swelling and pain. If it's a mild symptom, you can do some exercises that are easy to sweat, but if it's a serious one, you should take protective measures to reduce joint injury and weight-bearing as much as possible. Strengthening exercise can help the recovery of bones, but also to ensure their strong physique. Often participate in physical exercise, such as health gymnastics, Taijiquan, square dance, walking and so on. Those who insist on physical exercise have strong disease resistance and reduce the possibility of getting sick.

Spring Festival is the season of joint swelling and pain, and also the most common time of rheumatoid arthritis. In this season, we should pay attention to keep the room warm and healthy, prevent cold, damp, joint pain, we must pay attention to keep warm. Summer heat, not to drink cold drinks, etc., to avoid joint swelling and pain area affected by food.

matters needing attention

In daily life, we must pay attention to the combination of work and rest, and avoid overwork or staying up late, which is not conducive to the recovery of injuries, and is not conducive to the swelling of joint pain. Some patients with rheumatoid arthritis, even if the condition is under control, but if overworked, it may occur repeatedly.