Tinnitus is a bit hard to hear. What's the matter

summary

During this period of time, I often have tinnitus, and I don't often wear earphones to listen to music when I surf the Internet or play mobile phones. Suddenly, when I wake up the next morning, my ears whine. As a result, I'm not in a good mood, I don't have much energy when I go to work, I can't sleep well at night, and I feel a little pain when I take out my ears. Later, I went to the hospital and checked the Internet What's the matter? Let me share with you what I have gained recently.

Tinnitus is a bit hard to hear. What's the matter

First: one of the reasons for my tinnitus is that I often smoke and drink. The doctor told my friends who often smoke and drink that it is easy to have tinnitus and eardrum inflammation, so he warned my friends who smoke and drink, and now comrades with tinnitus should give up smoking and drinking, or reduce the number of times.

Second: if we have tinnitus, our friends will affect our hearing. Moreover, if we have a bad rest, our sleep quality will be affected. As a result, we will have no spirit at work the next day, which will affect our psychological mood and irritability. At the same time, we should reduce the pressure brought by our work, which is very helpful for us to regulate tinnitus.

Third: go to see a doctor when you are sick. You should prescribe the right medicine to the case. There are many reasons for tinnitus, such as ear diseases, other diseases of the body, excessive use of drugs, bad work and rest time, good or bad mood, cardiovascular and cerebrovascular diseases, etc. these factors may cause tinnitus. Get rid of the pain caused by tinnitus as soon as possible.

matters needing attention

1. Restrain emotions, don't be too nervous or excited. 2. Keep a good sleep.