What does diabetic treatment method have, want to pay attention to check!

summary

In our daily life, this disease is too common. Among pregnant women, about 80% - 90% of them have no history of diabetes before pregnancy, and about 0% of them have recessive diabetes before pregnancy, but they are not found. With the change of lifestyle and diet in recent years, such as excessive energy in diet, reduced activity and excessive intake of fruits, the incidence rate of gestational diabetes increased year by year, from 3% to 6% to 7%. Women suffering from gestational diabetes do not worry, you can control diet to recuperate, then there are patients with diabetes treatment, which should pay attention to check!.

What does diabetic treatment method have, want to pay attention to check!

First, staple food is the main source of carbohydrates, vitamins and dietary fiber, including cereals and potatoes. They should eat 4-6 Liang a day (7 Liang for some patients with high stature, thin body and heavy physical activity).

Second: vegetables are the main sources of vitamins, inorganic salts and dietary fiber, including all kinds of vegetables with leaves and stems, such as cabbage, spinach, lettuce, rape, wax gourd, celery, lettuce, etc. No less than 1 jin per day.

Third: fruit is the main source of vitamins, trace elements and dietary fiber, including oranges, apples, strawberries and peaches. Watermelon, etc. 3-4 Liang a day, watermelon can be relaxed to 9 Liang (until blood sugar is up to standard and stable for 2 weeks, can be eaten 2 hours after meals).

matters needing attention

The diet taboo of diabetic patients is to choose light food with less oil and less salt. The cooking methods of dishes include steaming, boiling, cold mixing, rinsing, stewing, stewing, etc. Vegetable oil should be used for cooking and dinner should be avoided as far as possible. When going to dinner, we should try our best to choose the food according to the amount and food match when we eat at home.