How to prevent facial psoriasis
summary
The combination of prevention and treatment is not only a way to solve the problems in nature, but also the treatment of psoriasis. So how to prevent psoriasis in the summer is the best? In order to help more patients out of the trouble of the disease as soon as possible, the patients with this disease should be treated as soon as possible. Now I will tell you how to prevent facial psoriasis.
How to prevent facial psoriasis
1: To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.
2: Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.
3: Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.
matters needing attention
Yam has the function of tonifying and strengthening the body. Patients with psoriasis who are usually deficient in body should take advantage of the cool autumn to take tonics in case of unexpected needs in winter. Yam tonic but not hot, warm but not dry, the most suitable for elderly patients with psoriasis to take, often eat beneficial and harmless, take about 100 grams of yam every day, for 1 to 2 months.