The reason of aching all over, how does aching all over cause

summary

I believe everyone has had the same experience, but the time and degree are different. Some people feel sore after a hard day, some feel sore after sleeping, and some feel sore after childbirth. So how does the whole body ache to return a responsibility? Sometimes the cold will appear the whole body ache, so the cold is a cause of the whole body ache, so in addition to the cold is one of the causes of the whole body ache, what causes the whole body ache?

The reason of aching all over, how does aching all over cause

Rheumatism and cold. Mild rheumatism and colds can cause general soreness. 3. Blood circulation is blocked. When the blood circulation is bad, the oxygen in the blood will be lack, and the whole body tissue movement needs the participation of oxygen. If there is no participation of oxygen, it will lead to systemic pain.

Joint pain. The cause of joint pain is stiffness. Joint noise, limited movement, joint swelling and so on, these are the manifestations of joint pain, but also the main culprit of body pain. Of course, the whole body ache may also be caused by excessive exercise and other reasons.

Overwork. Overwork and excessive exercise, will lead to a sharp increase in the body's lactic acid, can not be broken down in a short time, will lead to systemic pain. 5. Lack of nutrition. Lack of nutrients can also lead to body aches, such as: iron deficiency fatigue, lack of alkaline fatigue and so on.

matters needing attention

In fact, one of the most common reasons is not exercise. If you keep a posture for a long time, it will lead to muscle stiffness and compression of local blood vessels, resulting in general pain. We should keep on exercising.