What symptom does liver kidney appear sub healthy to have

summary

With the improvement of living standards, especially now many office workers face the pressure of life has also caused a certain impact on physical health, now in our life, due to excessive fatigue, coupled with mental and life pressure is too big, resulting in a lot of people appear in the state of sub-health, physical aspects have a lot of discomfort, especially some female friends, will appear Waist and knee soreness, liver and kidney appear sub-health what symptoms do you have, next I tell you.

What symptom does liver kidney appear sub healthy to have

First: many female friends appear the phenomenon of liver and kidney weakness, the symptoms are more obvious, many female friends will appear the phenomenon of gray hair, and the body appears serious out of shape, often appear irregular menstruation, in serious cases, will lead to amenorrhea.

Second: in our life, many people have a big temper, like to lose their temper, most of the time it is due to the weakness of the liver and kidney. Many male friends are in bad mood, and their emotions are often difficult to control. It may be due to the weakness of the liver and kidney, so it's better to go to the hospital for examination.

Third: due to the irregular diet, plus many people often stay up late and work overtime, usually eat some nutritious food to fill the stomach, will appear the phenomenon of liver and kidney weakness, in serious cases to the hospital to check, usually can eat some traditional Chinese medicine for adjustment.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.