What is the reason for back stiffness

summary

Low back pain may appear in the back from the neck to the waist in any direction, may be a small, may also spread to a large scale. It is not only in mental workers, but also widely in physical workers. It is the most common clinical manifestation. Low back pain due to difficult treatment, long stage, simple recurrence. The back is a very extensive scale, including the neck, breast, waist, sacral and so on. The waist is the most important and the thinnest part of the whole back. Most back diseases occur here. So, what causes it

What is the reason for back stiffness

First, the most important structure of the back is the spine, which is a columnar structure composed of multiple vertebrae and rich in a number of joints. Inside it, the spinal cord is walking, surrounded by ligaments, muscles, tendons and fascia. The structure of the back is very fine, ingenious and complex. It is precisely because of this factor that the back is more simple and damaged.

Second: cervical spondylosis occurs in the cervical spine, how can it cause back pain? As everyone knows, the posterior branches of the fourth, fifth and sixth cervical vertebra extend to the back and control the skin and muscles of the upper back. When cervical degenerative changes occur, if the traction to the fourth, fifth, sixth cervical spinal dorsal branch, it will cause back pain.

Third: Shoulder Periarthritis can cause shoulder pain. With the development of the disease, the scale of pain will continue to increase. Some patients will have back pain. Patients with ankylosing spondylitis will have slow generalized or persistent low back pain, tenderness of spinous process, stiffness of back and waist after getting up in the morning, aggravation of back and waist pain when leaning back, improvement after activities, and fatigue after standing or walking for a long time.

matters needing attention

Prone to sleep, abdominal muscles relax, resulting in simple scoliosis. Often back pain, sleep best side, knee twists and turns, and then reduce the pressure on the disc. If supine, can put a pillow under knee, hold the bend of knee. In addition, the cushion should not be too soft.