Skipping rope can treat fatty liver disease

summary

Now I'm getting fatter and fatter, because I love eating meat. Recently, it was found that I have fatty liver. My mother doesn't let me eat meat now and let me lose weight, because the doctor said that patients with fatty liver should lose weight, so that we can cure the fatty liver as soon as possible. Let's talk about whether patients with fatty liver can skip rope!

Skipping rope can treat fatty liver disease

First of all: fatty liver patients had better jump rope every day, which is good for the treatment of our disease. To control the intake of heat energy: patients in convalescent stage of hepatitis who are engaged in mild activities can provide 30-35kcal of heat energy per kilogram of body weight per day; for obese or overweight people, 20-25kcal of heat energy per kilogram of body weight can be provided to control or reduce body weight.

Second: fatty liver patients should also participate in some other sports. To control fat and cholesterol: for patients with fatty liver, the total amount of fat supplied by whole day food and cooking oil should not exceed 40g, and foods with high cholesterol, such as egg yolk, should be properly controlled.

Finally, we should improve the quality of protein properly: high quality protein is beneficial to the repair and regeneration of hepatocytes, and can correct hypoproteinemia and prevent further damage of hepatocytes.

matters needing attention

If you get fatty liver, you should intervene as soon as possible, correct the bad way of life, and have a good chance to restore your health. You should take part in some sports in your daily life, strengthen your physique, and achieve the goal of losing weight, so as to treat fatty liver. Try to eat more high protein and low-fat food to promote the recovery and regeneration of liver cells. Only with a good lifestyle can we fundamentally solve the disease!