What is scraping

summary

Now people pay attention to maintenance, as well as their own health. Scraping, cupping and acupuncture are very common. The direction of scraping is from neck to back, abdomen, upper limbs to lower limbs, from top to bottom, chest from inside out. The direction of scraping is 45 degrees to 90 degrees. The scraping board must be disinfected because there will be soft tissue injury on the surface of the skin to prevent infection. Scraping time is 3-5 minutes, the longest time can not exceed 20 minutes. Some people do not Sha, or out of less, can not extend the time, so as not to cause unnecessary injury. Let's take a look at the following.

What is scraping

First: there are many advantages of scraping, and it can also prevent diseases, but not everyone is suitable for scraping, such as pregnant women, skin disease patients, heart failure patients are not suitable for scraping, so it is best to confirm with the doctor whether they are suitable for scraping before scraping.

Second: scraping is harmful to the human body. Under normal circumstances, it will cause skin damage at most. Scraping is a way to improve microcirculation disorder by activating blood circulation to remove blood stasis and reducing blood glucose viscosity. Through promoting blood circulation and removing blood stasis, improving the microcirculation of the body can improve immunity.

Third: people who want to have scraping should go to regular places. First, they are more professional in order to prevent improper strength from causing unnecessary harm to themselves. Second, hygiene. Now all kinds of infectious diseases, if not properly disinfected, may lead to damaged skin infection.

matters needing attention

In one or two days after scraping, if there is pain or itching in the scraping area, don't worry. These are normal phenomena. However, if there are dizziness, cold sweat, chills and other symptoms, you should go to the hospital in time to see a doctor, which is not easy to cause shock.