What causes kidney stones?

summary

When I got up in the morning, I felt deep pain and couldn't walk. It took about ten minutes to relieve it. Later, I suddenly found that my pupils were severe and new cramps were introduced. I had to go to the hospital for relevant examination. B-ultrasound showed kidney stones. The doctor told me to drink more water and exercise more every day. I'd like to talk about the reasons for this situation and hope to help you.

What causes kidney stones?

Reason 1: one of the reasons for kidney stones is that people often drink drinks. Many people are thirsty when it is hot, so they go to the supermarket to buy a few bottles of carbonated drinks to quench their thirst, such as Coca Cola, Sprite, green tea, etc. These drinks will lead to an increase in the concentration of urine and calcium in urine, so they are prone to kidney stones.

Reason 2: people who don't eat breakfast in the morning are twice as likely to have stones as those who don't eat breakfast. Because do not eat breakfast for a long time, easy to stomach acid, affect the digestive system function, induce the possibility of kidney stones.

Reason 3: often do not drink water is also an important cause of kidney stones. If you don't drink water often, you will urinate less and your kidneys won't be washed, which will increase the risk of kidney stones.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.