How to treat hallux valgus

summary

Some people's skeletal development is not sound, it is easy to hallux valgus, walking is very difficult, it affects life, and we explain the treatment of hallux valgus.

How to treat hallux valgus

Method 1: wearing appropriate shoes can prevent the occurrence and development of hallux valgus. For mild hallux valgus, cotton pad can be placed between the first and second toes, and splint can be placed on the medial side of the big toe at night to make the big toe straighten gradually. At the same time, orthopedic shoes or flat foot insoles are used to correct flatfoot, which is a good treatment.

Method 2: for mild patients, we can do barefoot exercise, strengthen the plantar muscle strength, delay the deterioration of hallux valgus. This treatment is also very good. With the help of some orthopedic instruments, such as hallux valgus orthosis (daily and night orthosis), long-term wearing hallux valgus orthosis has a certain therapeutic effect on hallux valgus. The treatment is also very good.

Method 3: daily use your fingers to break the thumb to the inside, which can also effectively prevent the aggravation of hallux valgus. The patients need to know something about hallux valgus correction.

matters needing attention

People with hallux valgus should not do strenuous exercise in life, and should maintain a good mood. They should have confidence in their own life. After operation, they should take the traditional Chinese medicine of promoting blood circulation and removing blood stasis, strengthening bone and tonifying kidney to promote fracture healing.