Does synovitis need treatment? Quit smoking and drinking for the first time?
summary
It's a very common disease in our life, Now many young people have synovitis, everyone's understanding is different, a large part of the people are caused by injury; young and middle-aged people suffering from synovitis mainly have three kinds of conditions, one is obesity, rheumatoid arthritis and other basic diseases, the other is often climbing stairs, long-time walking, squatting and other weight-bearing exercise, and the other is pregnant women . Pregnant women to the third trimester, weight gain, joint burden increases. In addition, the hormone changes in the body, joint ligaments loose, if frequent friction, easy to cause joint damage. In addition to joint edema, but also pain, because cartilage wear bone fragments in the joint cavity free everywhere, stimulate joint synovium cause inflammation, so patients must pay attention to their diet, in order to avoid this situation, let's talk about joint synovitis need treatment? The first time to quit smoking and drinking?.
Does synovitis need treatment? Quit smoking and drinking for the first time?
First: avoid high sweet food. According to the observation of relevant experts, patients with osteoarthritis often eat sweet food can aggravate the disease. The results showed that the symptoms of the patients who ate 6 pieces of milk candy every day did not improve, but some of them tended to worsen, while the symptoms of the patients who did not eat milk candy were obviously relieved. Thus, patients with osteoarthritis or eat less, do not eat sweet food (such as candy, cookies, chocolate, etc.) as well.
Second: avoid fat food. Modern scientific research and analysis, fatty food in the body oxidation process can produce a ketone body, excessive ketone body will cause material metabolism disorders, will strongly stimulate the joints. Therefore, patients with osteoarthritis should avoid eating fat food. In the process of daily cooking dishes, it is appropriate to use vegetable oil, try not to eat fat, cream and fried food.
Third: avoid seafood. Modern scientific research has proved that patients with osteoarthritis should avoid seafood. Because sea cucumber, sea fish, kelp, seaweed and other seafood contain a certain amount of blood uric acid, after being absorbed by the body, it can form uric acid crystals in the joints, which will aggravate the symptoms of osteoarthritis. Therefore, patients with osteoarthritis should eat less or no seafood.
matters needing attention
Pay attention to the combination of work and rest, diet and daily life. The combination of work and rest is the main measure of health care. Clinically, although the condition of some rheumatoid arthritis patients is basically controlled, they are in the recovery period of the disease, and they are often aggravated or relapsed due to fatigue, so they should combine work with rest, and moderate activities and rest.