What to eat like rheumatism

summary

Rheumatoid arthritis is a very common joint disease in life. Many elderly people will suffer from this kind of disease. The general reason is that they don't keep warm well. It's better to share with you what people with rheumatoid arthritis eat.

What to eat like rheumatism

First of all, patients with rheumatoid arthritis should be given different diet treatment according to Yin and Yang, deficiency and excess, cold and heat. "Deficiency makes up for it, excess makes up for it", "cold makes it hot, hot makes it cold, warm makes it clear, cool makes it warm". For example, people with cold arthralgia should use pepper, dried ginger and other warm products, but should not be cold; people with damp arthralgia should use Yimi, black beans and other diuretic products; people with wind arthralgia should use onion, ginger and other pungent and warm products; people with heat arthralgia are generally intertwined with the evil of dampness and heat.

Secondly, in the diet of patients with rheumatoid arthritis, steaming, stewing, boiling, stewing, wine soaking, soaking and other methods are adopted to make the cooked food both delicious and can't let the drug properties disappear, and salad oil, corn oil, olive oil, sunflower oil and fish oil are better for cooking.

Finally, the daily diet of patients with rheumatoid arthritis should be delicious, appetite enhancing food, and mainly vegetarian, such as radish, bean sprouts, laver, onion, kelp, agaric, dried fruit and strawberry, plum, banana, and salicylic acid containing tomatoes, oranges, cucumbers, etc. choose vegetables and fruits rich in vitamin e, C, a, B, etc. These foods are very good.

matters needing attention

After suffering from rheumatism, we should pay attention to keep warm, and pay attention to more physical exercise, do not swim, and do not need to do too much work, to go to the hospital in time for physical examination.