What does mammary gland hyperplasia eat better

summary

Pregnancy and lactation are the normal functions of women's body, which is a physiological regulation of breast function. Therefore, timely marriage, childbirth and lactation are beneficial to the breast; on the contrary, unmarried women over 30 years old, those who have not had children or have little lactation are prone to breast hyperplasia. In addition, to maintain a harmonious and regular life between husband and wife can eliminate the factors that are not conducive to breast health.

What does mammary gland hyperplasia eat better

First: three glasses of boiled water every day. Each person has different needs for water. It is suggested to ensure three glasses of water every day, one after getting up in the morning, one before lunch and one before work. Take a water bottle with you when you go out or exercise and replenish it at any time.

Second: sooner or later a cup of milk, the shape of the breast is mainly determined by the fat content, good nutritional status is conducive to the development of the breast and shape maintenance. Two servings of low-fat dairy products a day can reduce the risk of breast cancer before menopause, the study found. Drinking two glasses of milk a day can not only ensure the basic nutritional needs, but also help breast health.

Third: daily consumption of soybean products, soybean contains plant isoflavones can inhibit tumor growth, prevent cancer, especially breast cancer.

matters needing attention

Mammary gland hyperplasia makes patients very painful, so every patient wants to get rid of the disease as soon as possible, but many women still don't know much about it, so the disease is always repeated. Traditional Chinese medicine thinks that at the same time, mammary gland hyperplasia has different types, only symptomatic can have better treatment effect, and at the same time, we should do a good job in diet conditioning. Now let me talk about what to eat for mammary gland hyperplasia It's better.