What is the reason that girls are always afraid of cold

summary

A dream of Red Mansions says, Women are made of water, since it is made of water, it is inevitable that they will be afraid of cold. Girls have more or less some body cold problems, such as cold hands and feet in winter, they are very afraid of cold. In addition, they are prone to irregular menstruation, menstrual stomachache, and even infertility. So how can we not be cold? Let's learn about girls Always afraid of cold is what reason.

What is the reason that girls are always afraid of cold

First, soak your feet in hot water or medicine. Soaking feet with hot water can strengthen blood circulation, make the blood flow smooth, and the body will not be afraid of cold when the blood moves, while adding some warm traditional Chinese medicine such as Radix Aconiti and dried ginger can further strengthen the effect of blood circulation.

Second: anemia, cold, menstruation and fertility. This is the reason that can't be changed. What we can do is to strengthen physical exercise and stick to it for a long time. We don't need to do strenuous exercise, just need regular activities, such as yoga.

Third: pay attention to diet, eat less cold food. Love to eat cold food and cold food can lead to body cold and even worse. So it's best to eat more hot food, less cold food, more warm food and don't drink too much water.

matters needing attention

Body cold is caused by physical reasons and bad living habits. It takes a long time to thoroughly treat body cold, but as long as we adhere to good regular living habits for a long time, we can effectively prevent and treat body cold. The most direct and effective way is to soak your feet with hot water every day.