Why drink beer uric acid high
summary
My mother suffered from gouty arthritis with high uric acid for more than 2 years. Now the situation is more serious. Her hands are swollen and the pain is unbearable. Now the use of taking medicine is not obvious. Now my colleagues ask where to treat it better. In order to prevent you from the same disease, let me introduce why drinking beer has high uric acid.
Why drink beer uric acid high
First, avoid eating lots of high purine foods such as peanuts, beef, pork and seafood, such as animal viscera, sardine, tuna, beans and fermented food; fish and shrimp, fresh meat, peas, spinach, wine, etc., avoid stewing meat or braised pork.
Second: the amount of protein in the diet should be controlled at about 1 grams per kilogram of body weight. The heart, liver, intestine, kidney, brain and broth of the animal, and sardine, shrimp and shellfish should be eaten less.
Third: there is no limit to vegetables, fruits and milk in the diet. Eat less salt. It should be limited to 2G to 5g per day.
matters needing attention
Next, I would like to emphasize one point: it is not appropriate to eat too much seafood, such as kelp, sea cucumber, sea fish, sea shrimp, etc., because it contains uric acid, which can form urate crystals in joints after being absorbed by the human body, making joint symptoms worse.