How does darling constipation do fast remedial method

summary

The baby is a bit picky at ordinary times, does not like to eat vegetables, likes to eat meat, or rarely eat vegetables, recently found that the baby's stool frequency is relatively small, sometimes only once a week, the baby will sometimes cry ass uncomfortable, and the baby let him squat time, the toilet does not dry, sometimes even want you to hold him squat toilet, the baby constipation how to do?

How does darling constipation do fast remedial method

First: because the child is young, do not advocate taking medicine, it is recommended to drink more water and juice to soften feces. Because it is in bed in the morning to drink 300 ml warm boiled water with a small amount of salt (or honey water can also be), generally more than a week will have obvious effect, and drink a cup of light salt water every morning, it is very effective for the body to supplement water after sleep.

Second: let children eat more corn, sweet potato, or coarse fiber food, increase intestinal peristalsis, but also balance the child's comprehensive nutrition, not only eat meat, easy to cause constipation, also because there is no increase in fiber.

Third: good living habits, increase the children's exercise, and also let the children develop the habit of regular toilet, so as to reduce constipation, and then through the diet care will be good.

matters needing attention

Children should try to drink less carbonated drinks and eat less puffed food.