What does pregnant woman eat can go fire fast?
summary
How does pregnant get angry to do? Because taking medicine during pregnancy may affect the development of the fetus, it is suggested that pregnant mothers use dietotherapy to clear the fire. So what is good to eat during pregnancy? In the diet, drink more water, eat more easily digestible food, eat less spicy, fried, greasy food. Drink mung bean soup, chrysanthemum tea, eat some bitter food such as balsam pear and Lily, and take more rest.
What does pregnant woman eat can go fire fast?
Many people think that drinking milk will lead to fire, but it is not. Pregnant women drink milk should choose instant ultra high temperature sterilization and aseptic packaging of fresh milk, so as to preserve the milk nutrition. Traditional Chinese medicine believes that milk is cold and has the function of nourishing yin and relieving heat and toxin, so drinking fresh milk can remove fire. In addition, pregnant women often drink fresh milk can also supplement calcium.
Add water to tremella and stew it in low heat. Soak the peeled pear in light salt water for 10 minutes, then stew it in Tremella for 1 hour. Add a small amount of rock sugar to eat. Yiner Xueli decoction has the functions of refreshing the heart and moistening the lung, relieving cough and phlegm, clearing throat and reducing fire, removing vexation and thirst.
Chrysanthemum is rich in sodium, potassium, calcium, folic acid and a variety of vitamins. It is not only nutritious, but also tastes good. The special smell of chrysanthemum has the function of appetizing and promoting appetite; Vitamins and amino acids have the effect of calming and clearing heart for pregnant women; Eat chrysanthemum can go to the fire, Qingxin, Ningshen.
matters needing attention
Papaya is smooth, sweet and nutritious. It is often used by pregnant women to regulate gastrointestinal function. Papaya contains more than 17 kinds of amino acids and a variety of nutrients, can be anti-inflammatory and antibacterial, reduce blood lipids, pregnant women eating papaya at the same time has the effect of reducing fire, strengthening the body.
