A little bit of red can exercise

summary

For pregnant women, in order to have a healthy baby safely, in addition to regular necessary pregnancy examination, they should also pay attention not to carry out too intense exercise at ordinary times. Pregnant women do need some appropriate exercise, but sometimes they may be careless and appear bleeding phenomenon. Let's talk about whether a little bit of red can exercise.

A little bit of red can exercise

First: pregnant women see red is generally a signal before labor. Within 24-48 hours before delivery, the cervix begins to move, so that the fetal membrane near the cervix is separated from the uterine wall, the capillary tube is broken and a small amount of blood is discharged through the vagina, which is mixed with the mucus in the cervical canal and discharged. It is because of uterine contraction. It's OK. Exercise should be appropriate. If you are too tired, uterine contraction will be more frequent.

Second: Generally speaking, within 24 hours after the red will start labor, into the delivery stage. But the reality is that many people give birth a few days or even a week after they get red. See red is lower body bleeding, some people more, some less, began to have contractions appear when go to the hospital, more and more frequent contractions is about to give birth. Third trimester uterine contraction is normal, more bed rest, but also to relax, do not worry too much.

Third: see red, if it's about to the due date, we should pay great attention not to roommate, pay more attention to rest, can't do general hard work, pay attention to diet, eat less blood food, good mood. As long as the lower body appears brown, red, whether sporadic or piece by piece, are considered red, can be appropriate activities, can also rest in bed, regular review of gestational sac. If it's just light blood, the amount is not much, pregnant women can stay at home to observe, usually pay attention not to work too hard, avoid strenuous exercise.

matters needing attention

If pregnant women find a little red, they can't exercise any more and need to stay in bed in time. Red indicates that the fetus is unstable in pregnant women. Therefore, pregnant women should stop strenuous exercise. Of course, if they don't feel at ease, they should go to the hospital for examination.