What reason is menstrual leg acerbity

Update Date: Source: Network

summary

Now most people are lack of exercise, so a lot of diseases and symptoms will appear, some people will often appear in the thigh often sore situation, so next explain the cause of thigh pain.

What reason is menstrual leg acerbity

First: first of all, acid substances are produced in muscles due to exercise metabolism. People who don't often exercise with lactic acid will have pain in local muscles after more intense exercise, which is related to energy metabolism in muscles. Various forms of movement of human body are mainly completed by muscle contraction. Muscle contraction requires energy, which is mainly provided by the decomposition of carbohydrate in muscle tissue.

Second: first of all, acid substances are produced in muscles due to exercise metabolism. People who don't exercise regularly with lactic acid will have pain in local muscles after more intense exercise, which is related to energy metabolism in muscles. Various forms of movement of human body are mainly completed by muscle contraction. Muscle contraction requires energy, which is mainly provided by the decomposition of carbohydrate in muscle tissue.

Third: finally, often when the muscle is in a state of hypoxia, the carbohydrate in the body will break down lactic acid, which will stimulate nerve endings and make people feel sore.

matters needing attention

You can exercise regularly. When you exercise, your muscles will get enough oxygen, and the lactic acid decomposed by sugars will be greatly reduced. But after exercise, you also need to relax your muscles.