How to do moderate and severe acne

summary

My daughter has been suffering from acne for 10 years. After seeing a doctor and taking medicine, she is always not good at it. Today, let me share with you what to do with moderate to severe acne.

How to do moderate and severe acne

First of all: the food is light and vegetarian. That is, eat less or no spicy food, including avoid raw onions, garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. The reason is that spicy food can stimulate the secretion of androgen. Excessive androgen can stimulate sebaceous gland to secrete more sebum, which is the main factor of acne.

Secondly, laser irradiation with high-intensity dye laser of specific wavelength can rapidly destroy acne propionate, It can effectively inhibit the proliferation of bacteria, eliminate its stimulation and damage to the tissue, and make the expanded capillaries atrophy rapidly, and the inflammation of congestion and swelling subside rapidly, which can block the further damage of acne to the tissue, promote the early recovery of acne wound, and avoid irreversible pits and acne scars in the future.

Finally: eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep, dog meat. Good eating habits for the prevention of acne has a very important role, which we must pay attention to.

matters needing attention

Frequently add wash face, wash face is very important, is the first step in the treatment of acne. Use neutral and mild cleanser, wash face with warm water to avoid pore blockage. Summer face by using deoiling strong soap to remove excess oil, wash 3 times a day or so. In winter, the skin is dry. You can wash it once in the morning and once in the evening. You can use mild soap instead to avoid more dry skin.