What does rheumatism eat best

summary

Remind patients in the choice of treatment of osteoarthritis hospital, must go to professional and formal hospital, in order to prevent such diseases, I come to tell you about rheumatism best eat what.

What does rheumatism eat best

First, the proportion of carbohydrate, protein and fat in the diet should be 3:2:1. Multi purpose vegetable oil, such as salad oil, corn oil, olive oil, sunflower seed oil, soybean oil, rapeseed oil, etc.

Second, the ratio of vegetable oil to animal oil should be 2:1. 30% for breakfast, 40% for lunch, 10% for afternoon meal and 20% for dinner. Fruit should be determined according to personal eating habits and illness.

Third: mainly vegetarian. After meals should eat about 100 grams of fruit. Vegetables include green leafy vegetables, tomatoes, radishes, celery, leeks, parsley, papaya, cucumber, bean sprouts, potatoes, laver, kelp, black fungus, onion, etc.

matters needing attention

In summer, bacteria propagate vigorously, eating leftovers, spoilage fruits and vegetables is easy to be infected with enteritis, bacillary dysentery, fever, low immunity, infection induced disease activity. According to another study, ankylosing spondylitis and intestinal infection, so pay special attention.