How does water headache return a responsibility?

summary

Drinking water is also scientific, otherwise there will be all kinds of discomfort. For example, drinking water can also lead to headache. Water is the source of life, and 70% of the human body is made up of water. Because of the existence of water, nutrition can be transported, food can be digested, waste can be excreted, body fluid can be recycled, and various functions of the human body can run smoothly with the help of water. So let's find out what's wrong with drinking water and having a headache??

How does water headache return a responsibility?

First: headache caused by the amount of drinking water, headache caused by sweating: in summer, if the human body does not make up for water in time after sweating, the loss of salt is less than water, resulting in high permeability dehydration. Symptoms: at this time in addition to feeling thirsty, but also feel dry mouth, less saliva, dry skin, cleft lip, weakness, less urine, dizziness, headache, severe fever, irritability and other mental symptoms. Results: when the high permeability dehydration occurs, the brain also dehydrates, which can reduce the intracranial pressure and aggravate the headache when the posture changes.

Second: headache caused by drinking water only after sweating a lot: after sweating a lot, if only a large amount of water is added in a short period of time without timely salt supplement, the osmotic pressure of body fluid may be reduced due to excessive water, and a large amount of water will enter the cells and cause water poisoning. Symptoms: the occurrence of water poisoning, the human body will appear sweating, saliva, urine, and even brain edema, pulmonary edema and other symptoms. Brain cell edema, headache, dizziness, weakness, drowsiness, etc. Consequences: in severe cases, it can lead to increased intracranial pressure, even life-threatening.

Third: a large amount of water loss in the body or excessive drinking can cause headache. It is necessary to drink water and supplement salt in time. In addition to heat stroke, many people have headache symptoms for no reason. In fact, this may be caused by water loss and excessive drinking. In this regard, Professor Kuang Peigen, a famous neurologist in the PLA General Hospital, reminded the public that in order to prevent headache, in addition to drinking an appropriate amount of water, they should also pay attention to the supplement of salt.

matters needing attention

In the hot sun or high temperature environment, we should pay attention to timely drinking water, do not wait until thirsty to drink water, because thirsty tissue has been damaged. In addition to the right amount of salt, to maintain adequate salt in the body, only drinking water without salt will also cause water poisoning.