What can lactation cold eat

summary

Because breastfeeding is more advocated now, if the mother has no fever, no bacterial infection, it is not recommended to interrupt breastfeeding. Of course, while breastfeeding, we should pay attention to the fact that mothers can transmit infections to children through respiratory tract, including mother's eye secretions, nasal secretions, saliva, etc., which may be transmitted to children. Therefore, lactation cold is very important. In order to avoid this situation, let's talk about what lactation cold can eat.

What can lactation cold eat

First: radish honey drink. Boil 5 pieces of white radish, 3 pieces of ginger and 3 pieces of jujube with appropriate amount of water for about 30 minutes, remove the residue, add honey, and then boil, 1-2 times a day. It has the functions of clearing heat, generating body fluid, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispersing wind cold and stopping vomiting. Jujube is mostly used for harmonizing stomach, nourishing blood and harmonizing medicine.

Second: Lily honey. Wash and air dry 60 grams of lily, mix well with 30 grams of honey, steam in the pan. Lily is sweet, slightly bitter and slightly cold. It has the functions of moistening lung, relieving cough, clearing heart and calming mind.

Third: sugar stewed with Sydney. Peel and core 1-2 pears, place them in a porcelain cup with 30-60g rock sugar, and simmer until the rock sugar dissolves. Pear Runfei Qingre, Shengjin Zhike, with rock sugar, enhance Runfei antitussive effect, treatment of lung dry cough, dry cough without phlegm, dry lips and dry throat.

matters needing attention

Avoid frequent alternation of heat and cold. Although air conditioning has saved human beings on the earth, we no longer have to suffer from abnormal weather, but it also greatly reduces our ability to adapt. Xiaobian is always concerned about the survival of human beings and thinks that sooner or later we will die in our own hands. Especially in summer, friends like to stay indoors, but if there is no ventilation in the room, pathogenic microorganisms are easy to breed. The fragile body of friends will be broken by the bacteria, leading to nasal congestion, dizziness, tinnitus, fatigue and other symptoms. Therefore, children should not often blow the air conditioner, and do not adjust the temperature too low when turning on the air conditioner, so as to avoid frequent alternation of cold and heat.