How does cervical vertebra disease vertigo treat?

summary

For the phenomenon of dizziness caused by cervical spondylosis, it is mainly due to the phenomenon of insufficient blood supply to the brain caused by cervical spondylosis. Therefore, we should actively treat cervical spondylosis, such as traction and other related treatment methods. If the problem of cervical spondylosis is well solved, the phenomenon of dizziness will also turn better. Therefore, to find the root of the disease is the fundamental method to treat dizziness. How does cervical vertebra disease vertigo treat? Let's talk about it

How does cervical vertebra disease vertigo treat?

We basically recommend conservative treatment. Conservative treatment can generally pull traction. For cervical spondylosis at the waist, you can use traction. For cervical spondylosis at the neck, you can use some air cushions. The air cushions on the neck, which are common on the market, are also a kind of traction tool.

We must pay attention to the problems left over by fiber drawing, and we must not do traction on our own. Because sometimes pulling can lead to muscle injury, it should be used under the doctor's instructions. When pulling, it should also be based on your own situation. Don't think it can be done in one day. That money is also a long treatment process.

In the treatment of cervical spondylosis, you should do 15 degree arm extension exercise every day, that is, the legs naturally diverge and shoulder width, arms stretch back, then lift up 15 degrees, return to the original position, and then down 15 degrees, return to the original position, cooperate with breathing, do it slowly, about five minutes, every day, the effect is very good.

matters needing attention

No matter what you do at any time, you should always stand up and walk. Don't sit for a long time. It's a great harm to the cervical spine. Usually have time, also want to do some outdoor sports, in the evening, you can also go out for a walk.