Baby constipation, what can you eat

summary

Many newborns were born four days ago, but still no stool, this phenomenon makes many novice mothers very anxious, do not know how to do, let's science for you, baby constipation, what can eat.

Baby constipation, what can you eat

First: it can be adjusted through life. Although children's stomach capacity is small and they can't eat too much food each time, they are energetic and active. They need to supplement their diet almost every 3-4 hours. Therefore, the child's diet should adhere to a small number of meals. Parents can divide their children's daily nutrition into three meals and two side meals. As for the side meal, you can choose some nutritious food, such as white fungus, almond, honey, etc

Second: if children usually hate to eat vegetables and fruits, they can eat more fungus, Pleurotus eryngii, seaweed, kelp, dried fruit and other food to increase their fiber intake, so as to promote their defecation.

Third: in addition to the above introduction of these things, there are some other folk prescription can also be treated, hemp kernel, almond, Trichosanthes each equal, white honey amount. The three ingredients are fine powder, white honey is refined into a pill as big as jujube. Take 2-3 pills daily, and send them down with warm boiled water. This prescription is suitable for constipation caused by heat stagnation.

matters needing attention

Drink more water. The baby drinks boiled water in the morning, which can supplement the water lost at night, clean the intestines, remove waste, wake up the recovery of digestive system and overall function, clean the mouth, etc. After half an hour drink milk or eat staple food, after eating a few water to clean the mouth. Some babies do not like to drink boiled water, you can also drink some juice.