What does female suffer from mammary gland hyperplasia to eat good

summary

At present, the number of patients with hyperplasia of mammary glands is increasing. It is a very common female disease in modern women. Most hyperplasia of mammary glands is benign, with only breast lumps and no pain. There are many reasons for mammary gland hyperplasia: mental factors, mood in a long-term depression, or depressed, can not be solved, it is easy to cause mammary gland hyperplasia; bad living habits, many women abortion, infertility or more than 30 years old to give birth, it is also easy to cause mammary gland hyperplasia; unreasonable diet, excessive fat intake, or excessive intake of food containing hormone pollution, lead to breast hyperplasia It causes excessive hormone accumulation in the body and causes mammary gland hyperplasia. But mammary gland hyperplasia is not terrible, as long as usually pay attention to a good diet, you can control or directly disappear. So, what does female suffer from mammary gland hyperplasia eat good?

What does female suffer from mammary gland hyperplasia to eat good

1. If phlegm and blood stasis are combined, patients often feel chest and flank distension, phlegm more difficult, less abdominal distension, heavy and tired limbs, menstrual disorders, dysmenorrhea or amenorrhea, dark menstrual color or blood stasis, it is appropriate to eat Lishi, Huatan, Huoxue, Sanjie food, such as loofah, wax gourd, coir, Poria cocos, apricot kernel, white radish, tangerine peel, aloe, hawthorn, black fungus, onion, rose, etc. Can be eaten to delete, such as lotus seed coix seed stewed oyster meat; kelp turtle pork soup; Panax notoginseng stewed turtle soup; lean Zhilian soup.

2. If you have irregular menstruation, less menstruation, more diarrhea and phlegm dampness, you should eat foods that Nourish Qi and replenish blood, such as jujube, medlar, longan, angelica, mutton, beef, etc. Replenish Yang Qi in the body and dispel dampness. Usually edible medicinal diet, such as black bone chicken pot Huaishan, spleen and blood; jujube medlar meal mutton, Qi and blood.

3. Liver qi stagnation is the main cause of mammary gland hyperplasia. Patients are often upset, irritable, depressed, groaning, insomnia and forgetfulness. Should eat more soothing liver qi, Qingre Sanjie food, kelp, Porphyra, oysters, turtle shell, tangerine peel, peony root, cassia seed, wild chrysanthemum, etc., are very suitable for breast hyperplasia patients.

matters needing attention

It can be seen from the above that mammary gland hyperplasia has a great relationship with daily diet. Eating more beneficial food can control the disease or make the mammary gland disappear, but there are also many foods to avoid, such as spicy food, tobacco and alcohol, raw and cold food; at the same time, pay attention to rest, don't stay up late; take proper exercise to enhance the physique; the most important thing is to keep optimistic and happy.