How to treat often have diarrhea

summary

I'm a middle-aged woman. I'm 35 years old. I always have diarrhea for a long time, which makes me very distressed. I've been suffering from this disease for about four years. In recent days, I have diarrhea again. Moreover, I have diarrhea for four consecutive days, about four times a day, and the situation is getting more and more serious. Sometimes there will be watery diarrhea and greenish green. It seems that I will have diarrhea soon after eating. How to treat frequent diarrhea? Let me tell you about it.

How to treat often have diarrhea

First: patients should not rush to use antidiarrheal drugs, because it can cover up the disease, it is best to use external self massage method, hands together, with the palm from the lower left of the abdomen periphery, slowly push and knead counterclockwise to the right lower abdomen, about 3 minutes each time, 1 to 2 times a day, can alleviate the disease, reduce abdominal pain

Second: patients eat more warm food, such as apples and pomegranates; Diarrhea can not eat cold food, such as pears, watermelons, bananas, because some fruits contain less sugar, rich in iron, supplement the body due to diarrhea and lack of nutrients.

Third: usually drink more warm water, remember to eat raw and cold food. Every meal, eat less and more meals, eat more simple and easy to digest food, such as preserved eggs, lean meat porridge, egg soup, etc., do not eat coarse grains, will aggravate diarrhea, do not eat hard, greasy food.

matters needing attention

Avoid eating unclean food, pay attention to living hygiene, prevent infection of bacteria, pay attention to eating habits, avoid overeating