What are the causes of backache

summary

Usually, many people who are often engaged in physical labor will have symptoms of low back pain on weekdays. At this time, we need to find out the causes of low back pain. Therefore, this paper will share with you the specific causes of low back pain.

What are the causes of backache

Factor one: invasion of exogenous pathogens. It is mainly caused by the damp living place, or less wind and clothing after sweating during work, and cold caused by rain. Moreover, the waist is not well protected, the evil of wind cold and damp heat invades by virtue of deficiency, blocking the meridians, and causing low back pain due to poor operation of Qi and blood. Wet sticky, so the feeling of external evil is inseparable from wet evil.

Factor 2: body deficiency and senility. Due to the lack of innate endowment, combined with heavy labor, or long-term illness and physical deficiency, or old age and physical failure, or the lack of room, the kidney essence is lost, and the waist is out of support, resulting in low back pain.

Factor 3: fall, fall, flash and fall. Lifting weights or twisting violently, falling or hitting, or improper posture, improper exertion, holding breath, resulting in poor circulation of Qi and blood in lumbar meridians, blocked Qi and blood, stagnated blood stasis and pain.

matters needing attention

In addition to the low back pain in peacetime to find out the cause of low back pain, but also pay attention to avoid sleeping in a cold and humid place.