How can you treat myopia

summary

I have been short-sighted for 10 years since 2003, but the author's degree of myopia has not increased, mainly due to his usual eye protection. Myopia is a very distressing thing, I am also a myopia. From youth to work, but all kinds of distress. Thanks to the lighter ultra-thin lenses, I still think it's much better not to wear glasses. Here is a collection of two popular methods on the Internet, which are not so hard, but also useful. Some friends have responded well. Let's share it with you

How can you treat myopia

Method 1: patients can wear glasses. Myopia, in certain occasions (watching TV, monitor) need to wear appropriate glasses. Glasses must be clear and comfortable. Mild myopia, when not necessary, can not wear, but for high myopia should be long-term wear.

Method 2: patients can eat some eye-catching food. For example, meat, fish, eggs, milk and other foods are rich in protein, which can effectively protect the sclera. And some foods with high calcium, such as cattle bone, pig bone, peanuts and so on, can also play a very good scleral effect. There are also similar foods containing zinc, vitamins, lutein and zeaxanthin. These are very good food for eyes

Method 3: patients should pay attention to rest. Myopia attention eyes can not use eyes too long, especially in the radiation can not stay too long. Especially the computer friends should pay attention to, in the work of an hour, basic to rest 10-15 minutes, relax the eyes, we must pay attention to, insist on doing, myopia will not increase, but will be low.

matters needing attention

Patients try not to do laser surgery, easy to rebound. At ordinary times, you only need to turn your eyes clockwise and counter clockwise for 100 times. If you do this every day, your eyesight will recover to a certain extent and you must persevere.