How to prevent cancer by walking?

summary

Cancer may be a disease that people talk about. After all, it represents a terminal disease, which means there is no cure for it, because it is very hopeful to find out that you have cancer in the early stage, but if it is found in the middle and late stage, it is very dangerous, so we should pay attention to the prevention of cancer in our life.

How to prevent cancer by walking?

First: usually, due to the busy work, I don't pay so much attention to the ventilation of my room. In fact, it is very easy for bacteria to invade my body in a long-time non ventilated room, so I should pay great attention to the ventilation of the room, at least half an hour, which is also very conducive to the possibility of cancer.

Second: walking is actually very beneficial to the body and mind, because when a lot of exercise, there will be a lot of sweat out of the body. In this way, some lead and other carcinogenic substances in the body may flow out with the sweat, which is very helpful for the prevention of cancer.

Third: the consumption of onion and garlic is a lot of help to prevent cancer, because we know that garlic is very beneficial for disinfection, and it is very diuretic and disinfection, so we should pay more attention to eat more in peacetime.

matters needing attention

Regular exposure to the sun is actually helpful for the body, but we should pay attention to the direct exposure to the sun in summer, which can cause skin cancer, so we should pay great attention to the degree of less sun.