Insomnia and dreaminess focus on 3 points, see a doctor as soon as possible!

summary

For this disease, we must have heard that insomnia and dreaminess is sleep disorders. However, people who know it should be familiar with it, such as difficulty in falling asleep, intermittent incoherence, and waking up too early, unable to continue to sleep after waking up, lack of sleep, general fatigue, feeling tired, mostly due to poor health, pain, feeling unwell, disturbed physiological rhythm, sleep environment, and so on. There are also insomnia and dreaminess due to fear of sleep. According to different reasons to take appropriate measures, diet can also help. Now I would like to share with you the insomnia and dreaminess, focusing on three points and seeking medical treatment as soon as possible!.

Insomnia and dreaminess focus on 3 points, see a doctor as soon as possible!

First: Aohua (such as tribromide mixture, Jiannao mixture, etc.), mostly used for anxiety and insomnia symptoms of neurasthenia. Due to the slow excretion of bromine, long-term use can lead to accumulation and poisoning, especially for low salt or salt free diet, which should be listed as taboo.

Second: sleeping ketone, the role of more rapid, 30 minutes after taking can go to sleep, lasting 6-8 hours, wake up after no residual effect and unhappiness.

Third: diphenhydramine 25 ~ 50mg can effectively improve the sleep latency, improve the quality of sleep, but patients usually take 3 ~ 4 days after the start of tolerance.

matters needing attention

1. For patients with numbness of limbs, dizziness and weakness, and pale complexion, they are mostly caused by weakness of the body and liver. They can eat more Qi tonifying and blood tonifying materials, such as Guiyuan Hongdou decoction. 2. Take four taels of red beans, boil them with water, add Guiyuan or two, cook them for 10 minutes, then add sugar to taste.