Can virus sex herpes eat red vegetable

summary

Good hair in the elderly, once the disease if not treated in time, the consequences are very serious, for the diet of herpes zoster is also a lot of friends are very concerned about, the correct diet can make the disease recover as soon as possible. Can virus sex herpes eat red vegetable? Now let's take a look at the dietary guidance.

Can virus sex herpes eat red vegetable

Food diversification: the intake of food five flavor harmony, moderate cold and hot temperature, reasonable food types. Food is the main source of dietary energy, which mainly provides carbohydrates, protein and B vitamins. Animal food mainly provides protein, fat, plant cellulose, minerals and B vitamins. Vegetables and fruits mainly provide plant cellulose, minerals, vitamin C and carotene. Dried fruit foods mainly provide vitamin E and some minerals.

Proper amount of fat: in the daily diet, the fat intake should be controlled.

No overeating or overeating. The general principle is to eat well in the morning, eat well in the afternoon, and eat less at night. It is harmful to the human body that all kinds of nutrients can not make ends meet or accumulate excessively.

matters needing attention

Avoid fried food, spicy food and hair. Avoid spicy and warm food. Proper selection of healthy and strong food can enhance immunity and resist aging. Don't overeat or starve, and don't miss a meal.