What can vitiligo patients usually do
summary
I saw my neighbor had vitiligo before, so this time I knew I had vitiligo as soon as I had white spots on my body. Fortunately, I found it early and went to the hospital for examination and treatment in time. Now the white spots have begun to fade away. Today, let me share with you what vitiligo patients can usually do.
What can vitiligo patients usually do
First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.
Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.
Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.
matters needing attention
Vitiligo in the treatment process is a lot of attention, the patient friends must remember, the combination of nursing and treatment, vitiligo is a chronic disease, so the treatment also needs a certain time, so the treatment must be patient, adhere to the treatment.