Quick method to remove acne

summary

I am now in adolescence, and my face is covered with young acne, which is often ridiculed by my classmates. Patients with this disease should be treated as soon as possible. Now I will tell you about the method of quickly removing acne.

Quick method to remove acne

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. It also needs to be combined with good living habits. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Balanced nutrition is very important, usually try to reduce big fish and meat, eat more fruits and vegetables. Some drugs may cause or aggravate acne and acne, such as phenobarbital drugs, lithium, hormones, some vitamins such as D, B12, etc., so you must consult your doctor before taking drugs. Pregnant women, please consult a doctor to ensure the use of drugs that are absolutely safe for the fetus.