Is vitiligo jealous
summary
Vitiligo is sometimes difficult to cure, depending on personal health, we know that vinegar is one of the daily seasonings, vinegar is brewed from grain, its vitamin C content is not high, vitiligo patients often jealous, not only will not have adverse effects on the disease, but can get many unexpected benefits, today let me share with you vitiligo jealous, OK.
Is vitiligo jealous
First: vitiligo jealous good. Eat more black food, coarse grain, etc. Eat more ginkgo, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, almond nuts, beans and bean products, black sesame, animal liver, etc.
Second, patients should pay attention to supplement fruits and vegetables. Organic acids in fruits and vegetables have their own unique smell, which helps to stimulate the appetite of patients with vitiligo and make patients have a better diet. Or patients listen to relaxed music while eating, and put some flowers on the table to help ease the patient's own mood and increase the patient's appetite.
Third: pay attention to the intake of tyrosinase. It is found that the synthesis of melanin is due to the formation of DOPA quinone from tyrosine under the action of tyrosinase. And tyrosine is mainly provided by food, patients usually eat more food containing tyrosine, can greatly alleviate the patient's condition, patients can learn more about it.
matters needing attention
It should be noted that: vitiligo eat food rich in copper, can enhance the activity of tyrosinase, further promote the synthesis of melanin. So for patients with vitiligo, scientific and reasonable diet is very important, daily can eat some rich in tyrosine and minerals of food, and not picky and partial food.