Treatment of myopia in primary school students
summary
Nowadays, many primary school students are short-sighted. So how do primary school students myopia? Let's share a few primary school students myopia treatment methods, for your reference, let's have a look.
Treatment of myopia in primary school students
First, acupoint massage therapy, that is, eye health exercises, is designed according to the causes of myopia and the methods of acupuncture, meridians and acupoint massage in the motherland. It mainly massages Qingming, zanzhu, Taiyang, Fengchi, Sibai and other acupoints. By massaging the acupoints, it dredges the meridians and collaterals, harmonizes Qi and blood, alleviates eye spasm and tension, and achieves the effect of treatment and prevention of myopia.
Second: many students' reading and writing posture is wrong, reading on their stomach, eyes too close to books and other reasons make them wear glasses at a young age. The correct reading and writing posture should be that when reading, the book should be about 33 cm away from the eyes, and the line of sight should be perpendicular to the book; when writing, the chest should be one punch away from the table, the eyes should also be 33 cm away from the book, and the penholder should be 60 degrees away from the book.
Third: sufficient light: sufficient light is an important aspect of maintaining normal vision. Do not read or write in too dark light, such as dusk, darkroom, etc. when reading or writing at night, the light should not be too dark, or shake or glare. The light should come from the left front to avoid shadow blocking the line of sight.
matters needing attention
After every hour of study, go to the distance, especially to the green plants, which can help regulate the ciliary muscle, so that the ciliary muscle can relax to protect vision. When we look at infinity, the sympathetic nerves become excited and the ciliary muscles stop contracting. Overlooking is the most convenient and simple exercise to protect eyesight anytime and anywhere.
