How to give your breast massage

summary

Now there are many breast enhancement people. However, there are many reasons for success. Many of the reasons for failure are that they have not found the right method. For example, when choosing a massage person, there are thousands of methods, but you can't exert your strength in place, and the position of massage is also wrong. How can you reflect the effect of massage? In fact, breast massage is still very effective. It can not only prevent mastitis and other diseases, but also prevent breast relaxation and sagging, and maintain the beautiful appearance of breasts. Let's share with you how to give your breast massage.

How to give your breast massage

Method 1: hold the areola with one hand under the breast and gently knead the areola to the armpit, and squeeze the areola with the other hand. With the index finger and middle finger close to the chest, pinch the nipple, and gently pull outward, pay attention not to pull pain.

Method 2: with the index finger and middle finger close to the chest, clip up the nipple, gently press the fingers slightly and tightly, and rotate in a circular arc. Hold the armpit with one hand, hold one breast with the palm of the other hand and push it up gently.

Method 3: two hands close to the breast, massage in circles from inside to outside, one hand on the sternum position, to the axillary direction of spiral massage, one hand to hold the breast, the other hand gently tap the breast from bottom to top, don't hurt.

matters needing attention

1. After each bath, gently massage the breast with both hands from bottom to top, from outside to inside. 2. This kind of massage method, Yi Zhilan this wants to massage to the position above the chest all the time, massage 15 minutes at a time generally. It can be adjusted according to its own situation. You can also refer to some related articles.