What is the correct use of mouthwash

Update Date: 2024-10-31 Source: Network

summary

We all know that oral cleaning is very important for teeth, so who knows the correct use of mouthwash? Many people gargle casually after meals, which can't clean their mouth. Let's share with you the correct use of mouthwash.

What is the correct use of mouthwash

When gargling, you should put the mouthwash in your mouth, close your mouth, and then stir your cheeks and lips to make the solution fully contact with the teeth in your mouth, and repeatedly wash all parts of your mouth. In this way, you can remove the food residue and soft dirt left in the small pits, crevices, gums, lips and buccal crevices of your teeth, and reduce the number of bacteria in your mouth, so as to achieve cleanliness The purpose of oral cavity. The best time is two minutes.

Gargling can not only remove the food residue and some soft dirt in the mouth, but also temporarily reduce the number of bacteria in the mouth, which is of great benefit to keep the mouth clean and prevent oral diseases. The effect of gargling is related to the time of gargling, the power of gargling and the times of gargling. The best time to gargle is just after eating, because it can more effectively wash the food residue from the surface or crevice of the teeth, reduce the bacteria in the mouth, and reduce the growth and reproduction of bacteria.

In general, when using mouthwash, you should first choose the one that suits you. Mouthwash is also good or bad, we must choose good quality mouthwash. When gargling, let the mouthwash reach every corner of the mouth through the movement of the cheek and tongue, and stay for a certain period of time, mostly 30 seconds. After spitting out, it will take a period of time, mostly 30 minutes, and then rinse or brush teeth with water.

matters needing attention

Some mouthwashes can stain teeth, tongue, oral mucosa, fillings on teeth, dentures, etc., so after spitting out for a period of time, rinse or brush teeth with water. The above articles on the correct use of mouthwash, I hope to help you.