How about insomnia treated by traditional Chinese medicine

summary

Insomnia in one person, insomnia in the world The song can be sung like this, but in reality, you have insomnia, and the world may sleep just right. Traditional Chinese medicine believes that although there are many reasons for insomnia, it is nothing more than the deficiency of Yin blood or the disturbance of evil Qi. The former is empty, the latter is real, and the two are often related to each other, causing Yang not to enter Yin, which leads to insomnia. There are many ways to treat insomnia, but from the clinical point of view, there are mainly four methods, namely, tonifying method, latent method, eliminating method, clearing method and so on. Patients with different symptoms should adopt different methods. How to treat insomnia with traditional Chinese medicine.

How about insomnia treated by traditional Chinese medicine

First, the patients with tonic therapy are characterized by insomnia, difficulty in falling asleep or waking up from dreams, difficulty in falling asleep after waking up, dizziness, fatigue of limbs, tasteless diet, less food, abdominal distension or weak stool, and lack of complexion. Patients can choose the following methods of dietotherapy. 1. Longan porridge: 15g longan meat, 5 red dates, 30g Yiren, 60g japonica rice. The three ingredients are cooked into porridge. When cooked, add a little sugar or honey to taste. One dose daily, can be taken twice. 2. Wheat Lily Shengdi Decoction: 30g wheat, 15g lily, 15g Shengdi, 15g Longchi, 12g Paeonia lactiflora, 10g Suanzaoren, 15g yam. Wheat bag and the rest of the medicine decoction. 3. Clam meat, Lily and jade bamboo soup: 50g clam meat, 30g lily, 20g jade bamboo, 10g Polygala tenuifolia, 15g Atractylodes macrocephala. The above materials were boiled soup for drinking. 4. Zhujing Yangxin Decoction: 300g Yangxin, 15g Yuzhu, 15g Huangjing, 15g Lycium barbarum, 10g Suanzaoren, 30g Poria cocos, proper amount of pepper and mutton soup. Wash the heart of sheep, polygonatum odoratum, polygonatum, Lycium barbarum, semen Ziziphi Spinosae and poria cocos, add proper amount of mutton soup and cook together. After the heart of sheep is cooked and rotten, season it with pepper.

Second: latent method this kind of patient mainly displays for the heart kidney not to hand in the symptom, like the upset insomnia, falls asleep difficultly, the dream is diverse, the palpitation is restless, the dizziness tinnitus, the waist and knee soreness, the hand foot heart is hot, the face is hot, when the night sleeps gives out the cold sweat and so on, may choose the following dietotherapy prescription: 1 Dong15g, Shashen 15g, Baishao 30g, yejiaoteng 15g, onion, ginger, salt amount. First fry the tortoise shell for half an hour, then add the raw land, sea cucumber, Ophiopogon japonicus, Angelica sinensis, Paeonia lactiflora, and Caulis yejiaoteng, and simmer for about 1 hour. After cooling, filter and cook with donkey meat. After rotten, add onion, ginger, refined salt and other seasonings to eat. 2. Baihe Huanglian jizihuang soup: 250 grams of Baihe, 3 pieces of jizihuang, 15 grams of white sugar, 15 grams of Ejiao, 10 yuan of Huanglian, 15 grams of Ophiopogon japonicus, 10 grams of Baizi kernel, 10 grams of Polygala tenuifolia, 30 grams of shijueming. Take off the lily petals and soak it in water for one night. When the white foam comes out, remove the water, add water and boil it with Coptis chinensis, Ophiopogon japonicus, semen Platycladus, Polygala tenuifolia and Cassia obtusifolia over high fire. Then boil it over low fire for half an hour. After cooling, filter it with gauze, add donkey hide gelatin after melting, and then add chicken yolk. Stir and cook slightly. Mix with sugar.

Third: the symptoms of disharmony of stomach qi in patients with Xiaofa, such as restlessness in sleep, epigastric discomfort, belching, abdominal distension, bowel sounds, stool discomfort or constipation. It is the so-called "stomach discord, then lie restless", that is, people often say full support. 1. Shumi Banxia porridge: 30g Shumi, 10g Banxia, 30g malt. First, the prepared Pinellia ternata is decocted with water, then the juice is extracted from the dregs, and boiled together with the washed sorghum over high heat, then the malt is put in and boiled into porridge over low heat. 2. Sanxianjiao: 10g Shenqu, 10g Raphani seed, 10g hawthorn, 15g Guya, 10g Magnolia officinalis. All the above medicines were boiled together and drunk after boiling. However, this kind of patients should also be careful to eat fat and sweet flavor, so as not to help evil, overeating, should be diet.

matters needing attention

Human sleep is a circadian rhythm of physiological activities, insomnia is the result of this normal sleep wake rhythm disorder. According to this rule, TCM scholars put forward the treatment of insomnia according to the time.